The Zermattbalance Yoga & Pilates Studio in the middle of the village of Zermatt offers the following regular courses:
Slings myofascial training
Pilates Allegro reformer
chairs split pedals
Pregnancy & Movement
post-natal training on pelvic and total body workouts
Individual - Competent: The training with and without equipment adapted to your needs. The courses can be experienced in a quiet atmosphere to optimize physical and emotional wellbeing. You can start at any time for all classes.